Anna Bunnell

Intro

I guide and empower my clients to live a healthier, less stressful life through physical movement, nutrition, and mindfulness.

What is your specialization and style of coaching?

I meet clients where they are and help them define the goals they want to work toward. We approach health, wellbeing, and stress management holistically, often leaning into yogic philosophy to overcome obstacles and build confidence. Together we get curious, using tools such as reflection and meditation, to discover intrinsic motivation and revise thought patterns, leading to a sustainable lifestyle and mindset.

What relevant qualifications do you have related to your specialization?

Master Certified Health Coach | Certified Nutrition Coach | Certified Personal Trainer | Corrective Exercise Specialist | 200 Hour Registered Yoga Teacher

What types of clients do you enjoy working with?

I work well with women and men, aged 35-65, who are ready to make changes now for a healthier future.

What types of clients get the most value working with you?

Clients who are mentally prepared to receive guidance and encouragement from an outside source so that they can make meaningful change in their lives.

What’s inspiring you lately?

My favorite day is wandering through a bookstore or the library followed by hours curled up next to my dog and a cup of tea, reading an engaging book. Reading gives me perspective, tools and motivation to grow, and inspiration to write something impactful of my own.